Tuesday, April 16, 2013

A question about low muscle tone without flexing - Health, Fitness ...

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A question about low muscle tone without flexing
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Emu Egg
Emu Egg

Joined: Apr 12, 2013
Posts: 3


PostPosted: Mon Apr 15, 2013 5:37 pm?? ?Post subject: A question about low muscle tone without flexing Reply with quote

I have muscles and you can only see them when i flex them. Are there any supplements or medication that can let my muscles become like a black man, their muscles are big without flexing while mine just look like fat and skinny.
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Venger
Seal
Phoenix

Joined: Apr 16, 2008
Posts: 2415


PostPosted: Mon Apr 15, 2013 6:53 pm?? ?Post subject: Reply with quote

I think low body-fat% and dark skin are the main factors that contribute to good muscle tone/definition, so using a tanning bed would probably help along with doing some cardio after lifting weights. Steroids obviously build muscle while burning body-fat at the same time which is why they give such good muscle tone/definition although I don't recommend them.
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Valkyrie2012
Deinonychus
Deinonychus

Joined: Mar 05, 2012
Posts: 364


PostPosted: Mon Apr 15, 2013 7:53 pm?? ?Post subject: Reply with quote

When a muscle becomes big enough it can be seen without flexing - black or white. I am (lovingly) called she - hulk by my boyfriend.. why? Because I have bigger muscles than him because I have had nerve damage in my spine that has caused my muscles to be in a constant micro flexing and over many years my muscles have built up. Having a tan may help.. but I also think it has to do with how your muscles are worked out. Look up weight training sites that can tell you how to exercise a muscle to give definition. Look into isometric exercise.. my boyfriend does those and he has muscles build pretty quick.. his arms look great!

But I believe part of being on the spectrum is low muscle tone. So you may have to work extra hard to build them up.

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